Massage - Deep Tissue 1 hr

Service Description

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). Over trained in the gym or having a chronic stiff muscles from the same movements you do over and over again? All my massages are absolutely personalised to suits your current needs and condition. I will give you all the tips to prolong your treatment and will make sure you do the right things in your day to day lifestyle or training in the gym sessions. Let me help you!